How To Get Rid Of Forehead Wrinkles?

For long, forehead wrinkles have been considered as a sign of intellect. Especially, in eastern countries they were displayed with pride. In men, forehead wrinkles are not much of a problem but in women, it is the bane of their existence. A forehead marked with lines can give anyone a nightmare. Even men, nowadays are trying every method available to free their forehead of wrinkles. Wrinkles in the forehead not only makes one look old but it can also be a sign of unhealthy skin. In young people, forehead wrinkles can also be a sign of stress and fatigue. As such to get rid of the wrinkles, the root cause has to be addressed. The best solution is to maintain a balanced diet with plenty of water and green leafy vegetables. Ultimately if you keep the skin healthy and do not take undue stress then your skin will have less chances of wrinkling. The forehead is the most susceptible to wrinkles because of a wide range of muscle movements. So, keep your forehead relaxed as much as possible. To know more read through the article given below on how to get rid of forehead wrinkles.

 

How To Remove Forehead Wrinkles 

• Incorporate a balanced diet. A diet rich in fresh fruits, green leafy vegetables, and whole grains will keep the skin healthy and prevent it from getting wrinkled.
• Always keep the skin hydrated. So, always drink at least 9 to 12 glasses of water a day.
• Crush a thick slice of papaya and mix it with a crushed sliced of pineapple. Blend it into a smooth paste and apply it on the forehead. Leave it for 20 minutes and then wash off. Regular application will make the skin smoother and fresher and smooth out the wrinkles.
• Take two egg whites in a bowl and whisk it thoroughly. Add a few drops of lemon oil and whisk it again. Apply this on the forehead and after 5 minutes wash it off. It is very effective in getting rid of fine wrinkles.
• In a blender take one part apple and one part green pineapple. Blend thoroughly and then apply this on the forehead. Allow it to stay for 15 minutes and then wash.
• Apply castor oil on the forehead. This oil will make the skin of the forehead soft and supple.
• Take two tablespoons of yogurt, half a tablespoon of honey, half a tablespoon of lemon juice and two teaspoons of vitamin E powder. Mix this thoroughly. Now soak a cotton ball in this solution and gently rub the forehead applying gentle pressure. Let the solution stay for ten minutes and then wash with water.
• Another very effective toner that can be prepared at home is to make a solution of two tablespoons of vodka, one tablespoon of fennel seeds and one and a half tablespoon of honey. Mix well and leave it to sit for 3 days. Soak this solution with a cotton ball and then rub your forehead with it daily. It will keep the skin soft and remove wrinkles.
• Avoid stress and anxiety. Cultivate a positive outlook towards life. Smile more and squint and frown less.
• Massage the forehead every night with moisturizing lotions or creams. Massaging will increase the blood circulation in the forehead and thus help you to get rid of wrinkles.

Anti-Aging Skin Care Tips

Aging comes in the form of wrinkles and fine lines and ultimately leading to sagging skin . “Anyway, what makes people look youthful is the quality of their skin and I don't think you can change that.” - Nigella Lawson. How truly stated as the best thing you can do to your skin is take precautionary measures, as you cannot stop aging. Aging happens in every phase of one’s existence, and it shows the first signs on the skin. One should not be afraid of aging as it signifies wholesome and fuller lives and a natural occurrence.  A lot of people all over the world tend to buy anti aging skin products everyday in the conviction to look young. There are advertisements about new skin care products, screaming at you in the print media, television, catalogues and magazines. They create hype and have a big impact on society. People seem to be obsessed with looking young and having a flawless skin irrespective of their age. Advertisements nourish this need of the society to look younger by providing them with skin care products. There is awareness of aging among people that comes from the media, medical advancements in skin care, and cosmetic surgery. It is an ever-growing struggle between the ongoing breakdown of your body cells and the ability to battle these forces by changing lifestyles and inculcating healthy habits. Though you cannot retain the same suppleness of the skin as you mature, but with some skin care tips you can prevent aging of skin. Read the article for help on anti aging skin care. 

 

 

Best Anti-Aging Skin Care Tips

• You should know your skin type, whether it’s oily or dry and thick or sensitive. You can also take the help of your dermatologist to know your skin type. Hydrate your skin by drinking at least 8 glasses of water every day to keep your skin healthy and soft.
• One of the common causes of skin aging prematurely is lack of proper sleep and stress. Sleep is very important for the body to rejuvenate and to give a soft feel to your skin. You should sleep for at least 8 hours per day to keep your skin healthy and general health in good condition. Calm your stressed mind by listening to music, or doing things that you enjoy.  
• Exposing your skin to ultraviolet rays can be harmful. You can use sunscreen lotions, wear long sleeves and pants, or minimize your time outside between the hours of 11 am to 3 pm, while the sun is at its hottest. 
• When washing your skin, use gentle scrubs and avoid using soaps and detergents with strong chemicals. If you are using natural skin care products, try to use them in moderation. Rub your skin gently and rinse it often with water.
• Skin damages due to pollution and stress can be treated by using creams and moisturizing lotions. These help in hydrating skin and making it supple.
• To prevent premature aging, avoid using artificial tanning products. Do not use tanning pills, tanning make up, tanning beds, and sunlamps. Many cosmetic products contain color addictives and are harmful for the skin. 
• You should reduce the intake of caffeine. Consuming excess amounts of coffee, tea or energy drinks can have harmful side effects on the skin and general health.  
• Everyone knows that smoking is injurious to health, and one of the health effects of smoking is aging of the skin prematurely. Hence you should quit smoking to have a healthy and soft skin.
• As you grow old, the elasticity of the skin lessens and it results in sagging and wrinkles. You can prevent this to a certain extent by exercising regularly for at least 3-4 times a week. Exercise increases the blood flow to the skin and hence gives it a refreshing look. This will not only add vigor to your skin but will also keep you fit and healthy. 
• A good nutritious and healthy diet is good for you skin and general health. Include fresh fruits and vegetables in your diet. A diet rich in vitamin E will keep your skin healthy and soft.

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How To Maintain Youthful Skin

Everyone adores youth and young age. But as one grows old, the skin loses its sheen and becomes dry, resulting in the appearance of lines and wrinkles on the face. The secret of staying young and protecting yourself from aging is to keep the old age at bay. Since skin is the most important aspect for looking young forever, it should be kept clear and glowing to maintain its youthfulness. After all, it is the beauty of a person that captures people’s attention. Skin care, diet, lifestyle and environment largely affect wrinkles, fine lines and the skin’s appearance. These changes can be postponed to a great extent by following some healthy habits, such as good food, regular physical exercise, yoga, providing fresh air to the body, having a happy state of mind, keeping the body cool and mind free of tension, and so on. Given here are some tips that will help you maintain a healthy and youthful skin.

 

Tips For Healthy And Young Looking Skin

 

Moisturize Your Skin

For maintaining a youthful skin, moisturizing it forms the first step for any type of skin care. Dehydration or skin dryness is the main cause leading to skin damage. Hence, it is essential to moisturize your skin regularly. Apply a moisturizer to your skin right after you exit from a bath.

 

Use Olive Oil

Combine white sugar with olive oil. Use this mixture to scrub your body. By removing the dead skin cells, this mixture will give you a healthy and glowing skin. Add one or two drops of lavender oil to the scrub for an extra soothing care.

 

Wear Sunscreen

One of the best ways to postpone the signs of aging and look younger is to wear sunscreen. The younger you start, the longer you can avoid wrinkles and sun damage. Apply a quarter-size dollop of sunscreen lotion to the face alone. Apply additional sunscreen to the neck, arms, tops of hands and other sun exposed areas.

 

Cleanse Your Skin

Skin being the outermost organ of the body is exposed to different types of harmful contaminants that include contagious bacteria, virus and other harmful germs. Cleanse your skin at least once in a day to get rid of these harmful impurities from your skin.

 

Prefer Fish Oils

Fish oil is extremely essential for improving overall health and maintaining the young look of the skin as well. Include fish oil in your regular diet at least twice a week. This will help in improving your ability to tolerate the harsh rays of the sun.

 

Get Plenty Of Sleep

Stress affects a skin very badly. Therefore, take enough rest and plenty of sleep at night to maintain your youthful skin. Inculcate the habit of going to bed early and waking up early in the morning. Also, make sure to practice your routine workout program to feel fresh and energized throughout the day.

 

Drink More Water

Keep your skin hydrated and healthy by drinking at least 8 glasses of water daily. This helps in eliminating toxins from the body that enter through the environment, unhealthy food and drink choices, harsh cleansers and other products, thereby affecting the appearance of the skin. Regularly drinking water detoxifies the skin and body naturally from the harmful substances, giving you a more luminous and beautiful complexion.

 

Eat Fruits & Vegetables

Fruits and vegetables that are vibrantly hued are rich in youth-preserving vitamins, minerals and antioxidants. Vitamins A and C, calcium, fiber and carotenoids offer excellent anti-aging benefits. These nutrients can be found in dark green leafy vegetables, such as kale, spinach and collard greens and brightly colored veggies like carrots, squash and tomatoes. Oranges, limes and strawberries also provide high doses of vitamin C.  

Tips To Reduce Facial Wrinkles

Droopy, saggy, wrinkled skin looks cute on pugs, but the same cannot be said for humans, as these unwanted creases and folds usually come saddled with increasing age. Wrinkles are perhaps the most inevitable signs of ageing, which surface as deep lines on the face and are extremely unflattering to one’s beauty. Wrinkles can amaze you with the way they gradually creep into your face, leaving you freaked out at times. While there is no known remedy to avert this ageing skin woe, sometimes a quick fix like Botox and generous slathering of anti-ageing creams can do the trick for you. It goes without saying how a good diet, plenty of sleep and a little bit of extra skin care can save you the laugh-lines and crow’s feet. An early skin care is indeed the way to beat this beauty bummer, but a late start too can help you avert wrinkles for good. To check out a few tips on how to reduce facial wrinkles, read on.


How To Reduce Facial Wrinkles

Sunscreen Magic!
Wrinkles can get you raiding the market shelves for that quick-fix anti-ageing creams that never comes cheap. Why spend big on expensive creams and lotions, when something as simple as sunscreen can save your day and keep the wrinkles away. Sun is one of the major reasons that causes our skin to age prematurely. Just pick up a hydrating sun block with high SPF content and slather it generously over your face, before you go out into the sun.

Splash Well!
While cleansing your face every day is a must, rinsing it well is twice as essential. Remember to rinse off all traces of cleanser from your face, at the time of washing, as any soapy leftovers of cleansers on your skin can dry it up and cause it to age before time. To beat the ageing blue, take care to wash your face well every time you foam.

Humidify It!
Long hours in air-conditioner or heater can leave your skin squeezed out of moisture, making it feel parched and dry, thereby accelerating ageing. Thus, it is important to have a humidifier around to retain the moisture in the air and save your skin from wilting away before time.

Kick The Habit!
While ageing is inevitable, habits like alcohol and smoking often causes one to look much older than one’s age. Alcohol strips off the skin of all its moisture, leaving it dehydrated and worn out. Smoking too causes the skin to wrinkle by breaking skin elasticity and developing lines, wrinkles and age spots all over the face. To prevent the horror, kick the habit now.

Think Before You Choose!
Almost all of us unthinkingly pick our creams, lotions and moisturizers without little care or contemplation over what actually goes into it. Most creams come laden with multitudes of harmful chemicals like Parabens and Mineral oil that not only damages the skin, but also exposes one to the risk of skin cancer. Anti-ageing skin comes loaded with collagen, which are often too big to be absorbed by the skin. Thus, most of it goes unused by the skin. Before grabbing a jar of anti-ageing cream next time, don’t forget to check out for the contents.

Go Natural!
No amount of skin moisturizers and anti-ageing creams can benefit your skin the way natural ingredients can and it is a pity to see how few people actually resort to natural means to restore youth in their skin. You can use avocado oil instead of expensive creams to smooth the age lines and keep your skin supple. Almond oil and olive oil are equally good bets for fighting wrinkles.

How To Prevent Facial Wrinkles

Have you ever wondered what makes Hollywood celebs like Jennifer Lopez, Halle Berry, Julia Roberts, Jennifer Aniston so drop-dead gorgeous? Well, it’s their perfect radiant, age-defying complexion that makes these pretty ladies so breathtakingly beautiful, even at the age of forty! Ageing is just as inevitable as everything else, but it becomes a bother when it bosoms into our lives, leaving those unwanted lines of wisdom on our face, making one look rightfully older than one’s age. While for some the wrinkles may be a sign of their growing wisdom, for most others, the lines are nothing but annoying reminder of their ticking age. It’s likely for one to freak out at the sign of ageing and run for jars of anti-ageing skin creams and botox for a permanent remedy. While all the creams and surgeries do little to banish the wrinkles away, a healthy lifestyle and an early start can keep all the unnecessary lines and expenses away. Check out these easy and effective tips on how to reduce skin wrinkles and enjoy a more gorgeous looking you. Read on for more.

 

Tips To Prevent Facial Wrinkles

 

Stub The Fag!

You have grown up hearing that smoking is injurious to health, but did you know that smoking is equally damaging for your skin? Smoking is known to speed-up ageing, thus causing the skin to groove and wilt overtime. Smoking ejects large amount of free radicals that breaks down collagen and elastin in the skin and causes it to wrinkle.

 

Smile More, Frown Less!

Did you know that frowning, squinting and puckering can cause our skin to crease much faster than you had ever imagined? Wrinkling your brows, eyes and even your lips every off and on causes the facial muscles to overwork, thereby forming grooves. So, the best would be to smile more and frown less, for better looking, age-defying skin.

 

Lie Straight!

Sometimes something as simple as your sleeping position can cause your skin to furrow. Wonder how! Sleeping on your side or upside down often leads to the formation of sleeping lines that gets etched on the skin. The best way to avert those unwanted lines and creases is to rest on your back. The more your face is in contact with pillow, the higher the chances of developing wrinkles faster.

 

Say ‘NO’ To Sun!

We all love to soak up sun, but most often this sunny indulgence costs our skin dearly! Sun is known to do more harm than good to our skin and is one of the major reasons behind those age lines. It’s important to shun the sun as much possible, especially from 10 a.m. to 4 p.m., when the sun rays are harshest. Don’t forget to slather generous amount of sunscreen with the right SPF content, before stepping out in the sun. Also, it is important to gear your eyes and carry an umbrella every time you step out.

 

Feed Your Skin!

Moisturizing and exfoliating your skin keeps wrinkles away! Feed your skin with dollops of hydrating moisturizer each day to slow ageing and flaunt a radiant skin. It is equally important to exfoliate, as it tends to eliminate the dead dry skin, leaving you with softer, healthy skin. Don’t forget to pamper your skin with a nourishing cream or lotion after scrubbing.

 

Doze Off To Health!

Now, here’s good news for the snoozers! It’s proven that eight hours of sleep can banish all your beauty woes, leaving you look great and young for long. When asleep, the body releases high growth hormones that are known to boost skin elasticity. Lack of sleep can cause your skin to wince with wrinkle and form dark circles. So, don’t forget to indulge in eight hours of sleep every day to look and feel good.

 

Eat Right!

You will be surprised to see how eating right can maximize your skin health, leaving you looking young and glowing for days to come. Nothing pampers your skin better than the right kind of food. A nutritious diet, stacked with vitamins, minerals and proteins, is the best cure to keep the ageing away. It’s equally important to guzzle gallons of water to keep the skin hydrated from within. So, eat and drink right to be a total head-turner and keep signs of ageing away!

 

Makeup Blues!

You will be surprised to know how makeup can quicken ageing! Makeup blocks the skin, giving it little freedom to breathe. Sleeping with makeup on is possibly one of the biggest beauty sins that deserve to be dumped. Blush and tone your features only when going out for a special evening or event. Allow your skin some room to breathe. It will love you for that!

How To Minimize Fine Lines And Wrinkles

No one likes to see the telltale signs of aging rearing their ugly heads. Most people will go to any lengths, even surgery, to keep their skin wrinkle free and firm. It is not impossible to achieve wrinkle free skin without going under the knife. Even though there are lots of solutions available in the market, it would be best if you first understand how wrinkles and fine lines form. Processing this knowledge may also help you with your decision on what solution you would like to choose to battle wrinkles. The most common cause of wrinkles is the advancement in age. It is something that everyone has to face and is caused by the loss of collagen and elastin from the skin. While elastin is responsible for the skin being stretchable, collagen is what gives the skin the appearance of youth by providing skin with structure and strength. Other causes could range from extended exposure to the sun, smoking, stress and pure neglect.

 

Reducing Fine Lines And Wrinkles

Reducing fine lines and wrinkles can be achieved at home too with the application of these simple tips.

• To maintain the health of skin it is essential that you drink lots of water. This helps keep the skin hydrated and healthy for longer periods of time.
• Since prolonged exposure to the sun can also cause the skin to lose elastin, you should use sunscreen or sun blocks when you step out into the sun.
• You can also use creams like Retin-A and Differin to prevent wrinkles. These creams are rich in vitamin A and can be applied at night just before going to bed.
• Using antioxidant creams that contain vitamins C, vitamin E and coenzyme Q10 can help a lot in preventing wrinkles formed by exposure to pollution and stress.
• Using herbal creams that contains chamomile can also help in preventing wrinkles. Chamomile is good for the skin because it helps negate the harmful effects of exposure to toxins.
• You can also use some home remedies like treating the wrinkles with a paste made by mixing turmeric powder in sugarcane juice. Apply the paste on the area with wrinkles, leave to dry for 15 minutes and then wash off with cold water.
• If you are feeling as though you are under a lot of stress, then take a break to rejuvenate your strength and relax a little. Always remember, stress can cause wrinkles to appear even between the ages of 20 and 30 years.
• Keep your diet healthy and nourishing and avoid junk food as it has practically no nutritional value. Try to eat food rich in proteins, like fish, eggs and vegetables.
• If you are a smoker then it would be good if you stopped smoking since it too leads to wrinkled skin.
• Try to remain active and not lazy. Staying active slows down the aging process and helps delay the onset of wrinkles. 

Following these tips will not only help you minimize fine lines and wrinkles, but will help improve the way you see yourself and get you to lead a healthier lifestyle.

Homemade Anti-Ageing Remedies

Ageing is one of the glaring outbursts of old age, which is very difficult to tackle with. Bitter or sweet, old age is unalterable as no one can deny the coming of the impending maturity. While earlier it was the women folk who were mostly concerned about the wrinkles and fine lines, today, the concern is troubling men as well. Though there are plethora of anti-ageing creams and moisturizers available in the market, all with promising forebodes, almost all of them fall way short of the expected results. Add to this their sky-rocketing prices and side-effects you would surely be cursing yourself for getting the wrinkles at the first place. However, did you know that you can get rid of those unabashed signs of ageing, without emptying your pockets? Nature provides us with enough natural elements that are capable of giving out effective and desired results, without any damaging side-effects. This article provides you with some of the most efficacious anti-ageing natural remedies.

 

Natural Anti-Ageing Remedies

• One of the most effective homemade anti-ageing solutions is to use sugarcane juice and turmeric. For this, make a paste by combining sugarcane juice with turmeric. Apply the paste twice in a day on your face to avoid the signs of ageing from appearing on your skin.
• Eyes speak volumes about your age. The dark circles and wrinkles formed around the eyes are the most formidable signs of ageing, which can be countered by applying honey. Applying honey will not only ease down your eyes, but also help the skin look young and wrinkle-free.
• Make a solution by combining equal quantities of cucumber juice, rose water and lime juice. Massage it over your face, before going to bed, after washing your face. Leave the mixture on your face to get soaked properly overnight, and wash off in the morning to get a clearer and fresh skin.
• Papaya proves to be an epicurean anti-ageing facial of all times. Mash ripe papaya and apply it on your face, leave it for 20-30 minutes to dry. Wash your face with warm water to get the most luxuriant effects.
• Garlic, as usual, is one of the saviors when it comes to ageing and wrinkled skin. A clove of garlic is extremely efficacious in tackling the stubborn pimples. Rub a small clove of garlic gently over the problem area to see the blemish disappear within no time. You can also use crushed garlic along with some puffed rice and water, to get rid of infections related to skin.
• Mix 30ml of cabbage juice with 1 tsp of honey. Apply the mixture on your face gently, every evening, to help your skin stay away from wrinkles.
• Mix tomato puree and lentil flour in equal proportions. Subsequently, add half a tsp of lemon juice, and about half an inch of turmeric paste. Application of this simple anti-aging remedy to the face twice or thrice a week helps in getting a healthier and young skin, which you have always dreamt of.
• Lemon can as well be used for your beauty treatment. Apply few drops of lemon juice on your face and skin to make your skin get rid of blemishes and age spots.
• Did you know that our very own humble vegetable, potato contains exceptional anti-ageing properties? Potatoes can provide a perfect tone to your skin, by removing the tan and clearing the wrinkles off your skin. Take a medium-sized potato and 2 tbsp apple sauce. Grind them together to make a smooth paste. Apply it on your face and leave it for 15 minutes, before washing it away.
• Avocado effectively helps you in getting a young and fresh look. Apply the pulp or slices of avocado on your face and skin to get the maximum benefit from its oily nature.
• To get back your effulgent look, grate a coconut and squeeze out the milk from it. Apply the milk on your face to get a glowing effect on your skin.
• Rubbing the core of pineapple on your face and leaving it to dry for 15-20 minutes is also effective in removing the signs of ageing off your face.

Anti Aging Tips

Freckles look very cute when you are young and sprawl around in the sun during winters. However, they result into ugly age spots when you finally grow old leaving you with a dull brown face. Also known as dark spots, liver spots and sun-damaged skin, age spots are little red or black colored freckles that appear on the skin, considered to be a sign of ageing. Age spots can be treated by following one of the two different methods available: either visit a dermatologist for a medical treatment or try out some natural home remedies to get rid of those unwanted freckles from your face. While removing dark spots chemically can lead to various other skin problems, home remedies are natural and risk-free. Given here are different natural remedies for removing age spots naturally and revealing a younger looking skin. Worth trying! 

 

Natural Home Remedies For Age Spots

• Lemon is regarded as one of the strongest natural skin lightening remedies, due to the presence of citric acid. Simply, dab some lemon juice on the age spots twice a day for about two months. Those ugly dark spots will start fading away gradually.
• Finely chop an onion and extract its juice. Combine 2 tablespoons each of onion juice and apple cider vinegar. Store the mixture in a container and apply on the age spots. The acids present in the onion juice induce skin peeling and hence, act as a bleaching agent.
• Grab some garlic cloves and rub them generously on the age spots every night. The result can be noticed within six to eight weeks. The acids in garlic assist in shedding the outer layer of the skin.
• Castor oil is very effective in lightening the age spots and improving the texture of the skin. Apply some castor oil onto your skin directly and massage until absorbed. It will penetrate deep into the skin, thereby smoothing out the sun and liver spots.
• Aloe vera gel and juice have been known for treating numerous skin disorders and problems, such as skin burns. Dab some aloe vera gel or juice to the blemishes twice a day and see effective improvements within a month.
• Combine ¼ cup plain yogurt with 1/8 cup organic apple cider vinegar. Add to this, juice of ¼ lemon and 1 tbsp aloe vera gel or juice. Apply the mixture onto your face and neck and allow it to dry for 10 minutes. Reapply another layer of the mixture to your face and neck. Let it dry for 10 minutes. Thereafter, wash your face and neck thoroughly. Dab some lightening solution on age spots and wait for a minute to dry. Moisturize henceforth.
• Cut out a slice from chilled green papaya and use its flesh to rub on the skin. Leave the papaya onto your skin for about 15 to 20 minutes to reduce the age spots. Rinse your face and continue this process till you achieve the desired lightness.
• Mix 1/3 cup of fresh chick peas with some water to form a smooth paste. Coat the age spots with the paste and leave it to dry. Wash it off thereafter.

Home Beauty Tips

Everyone wants to look their best and as beautiful as they can. Many of us spend a lot of money on branded beauty products and on numerous visits to the beauty parlor. There are a number of simple beauty treatments that we can use with things that are easily available in our homes. Here are a few home beauty tips that you can try using things from the kitchen without any extra cost.

• To remove puffiness from the eyelids, massage a drop of very fresh castor oil on to them.
• To cool your eyes, make eye pads using thick slices of cucumber. Another option is to use cotton pads soaked in cold milk. Lie down and place them on your closed eyes and relax for a while.
• Putting a drop of rose water into each eye just before you sleep can also refresh you eyes.
• To prevent your lips from chapping, use hot water fermentation on your lips and then apply a mixture of vaseline and honey. Apply this mixture about three times a week.
• To prevent your lips from drying you can use a ground mixture or rose petals and milk butter.
• To delay age spots on your hand, use a piece of lemon and rub all over your hand, before washing. This will delay onset of age-spots.
• If you have no time to shampoo your hair before going out, then brush 1 tablespoon of talcum powder or corn flour through your hair. Try this out first when you are not in hurry to make sure that it works the way you want.
• To prevent hair loss you should have a biotin rich drink. Blend bananas with honey, yogurt and low fat milk. Drink this for a few weeks.
• While blow drying and setting your hair, blow-dry at hot on the roots of the hair. Roll your hair inwards or outwards at the ends. To improve the setting make sure the ends are evenly rolled in or rolled out. Heat the hair for a second and then let it cool. This process of setting the hair will last longer and make your hair look beautiful.
• To condition your hair, after shampooing your hair take some conditioner on your palm and rub it with both hands. Apply from the hair shaft moving downwards. Do not apply on your scalp. Rinse your hair after 5 minutes.
• To add extra shine and glow to your hair add 2 tablespoons of malt vinegar. Use it as a last rinse and towel dry your hair.

Foot Care

It is said that you can have an idea about the hygiene of a person by simply taking a look at his shoes or feet. In fact, the way your feet look can tell the other person much about your personal cleanliness. In other words, we can say that the health of your feet plays a much important role in your overall personality. Thus, it is quite obvious that people want to have beautiful and healthy feet. However, for the purpose, you need to take proper care of your feet, washing and scrubbing them properly, moisturizing them on a regular basis, and so on. At the same time, you need to wear comfortable shoes, which allow your feet to relax and breathe easily. Read on to explore some more foot skin care tips.

Tips For Healthy & Beautiful Feet

• Wash you feet on a daily basis, in lukewarm soapy water. Thereafter, rinse them with cool water, dry with a towel and apply foot cream.
• Whenever you get your feet wet, make sure to dry them thoroughly, especially between the toes.
• The best time to buy shoes is later in the day, when the feet are a bit swollen. The shoes that feel comfortable at that time will surely be comfy at all times of the day.
• If, and when, you go out in the sun wearing sandals, make sure to apply a sunscreen on your feet, just like the rest of your exposed body parts.
• Scrub your feet, especially the heels, with a foot scrubber on a regular basis. It will help remove the dead cells and make you feet softer.
• Before going to bed, wash you feet thoroughly, dry them with a towel and apply moisturizer generously, especially at the heels.
• Whenever you are applying moisturizer or cream on your feet, avoid the area between the toes.
• To keep you feet dry and odor free, make use of products like foot powders, foot sprays and specially designed insoles.

Natural Foot Care

Feet Soak

Supplies Needed

• 1 cup Lemon Juice
• ¼ tsp Cinnamon Powder
• 2 tbsp Olive Oil
• ¼ cup Milk
• Water
• Tub

Instructions

• Fill a tub with warm water and put the lemon juice, cinnamon powder, olive oil and milk in it. Mix well.
• Put your feet in the tub and let them soak in the water for 10-15 minutes.
• Now, wash your feet with a mild soap, dry them with a towel and apply a foot care cream.

Foot Lotion

Supplies Needed

• 1 tbsp Almond Oil
• 1 tbsp Olive Oil
• 1 tsp Wheat Germ Oil
• 12 drops Eucalyptus Essential/Fragrance Oil
• Bottle (dark-colored)

Instructions

• Take a dark colored bottle and put almond oil, olive oil, wheat germ oil and eucalyptus oil in it.
• Shake the bottle shake extremely well and store in a cool, dry place.
• To use the lotion, just rub it into your feet and heels, after you have cleaned and dried them.

Pedicure For Men

Unless you wish to shoo off your new date with your grubby toenails and nasty foot funk or have little inhibition flaunting your grimy, cracked heels in public, there is little reason why you should not indulge in some basic foot care to pamper your pad! There is little denying that with all the running, kicking, walking, pounding and squashing that you inflict on your feet every day, they indeed make for the most abused and the most unappreciated part of your body. It’s not until you get a bite or a blister that you realize how incapacitating life can be without these little troopers. So isn’t it just fair that you care for your tootsies as you would care for your dream ‘Mustang’. Pedicure, as most men would say, is a ‘women’s thing’, which isn’t the case at all. Remember, your virility has little to do with beauty indulgences. So dump your inhibition, dunk your pad in footbath and beat the stench and stress out of your feet. Read on to get indulging.

How To Do Pedicure For Men

Things You Will Need

• Antibacterial Soap
• Scented/Unscented Lotion
• Measuring Spoon
• Epsom Salt
• Pumice Stone
• Thick Towel
• Scrub Brush
• Large Basin
• Cuticle Stick
• Nail Clippers
• Nail File
• Thick Socks 

Instructions 

• Tired of hiding your smelly feet, soiled soles and grubby nails behind fancy leather? Just chuck your socks and shoes, dunk your pads in a footbath, and bid adieu to your embarrassing foot woes for good. Fill a large tub with lukewarm water and squirt some antiseptic food bath solution into it. Add some Epsom salt to the tub and swish it till frothy.
• Immerse your feet in the tub and soak your paws for about 10 minutes. The soapy solution should freshen up your feet and relax the grunge. Take a soft foot scrub brush, squeeze some antibacterial liquid soap into it and gently polish your toenails, feet and soles to scrape off all traces of filth.
• Remove your feet from the tub and pat them dry using a thick, clean towel. Fill another tub with clean warm water and dunk your feet in it.
• Using a pumice stone, gently buff off the dead skin, working primarily on your heels, big toe, toe pads, and balls of your feet. Rinse the feet with clean water and pat dry.
• Take dollops of moisturizing lotion and gently massage your foot, stroking it gently and working your way towards the heels, in between the toes and arch of the foot.
• Using a cuticle stick and gently push each toenail's cuticles back. Now take a nail clipper and trim the nails straight. File the nails gently to make a smooth curve.
• Take some more lotion and generously slather your feet with it. Put on thick socks and wait for the lotion to get completely absorbed. Take off the socks after couple of hours to get soft, supple and squeaky-clean tootsies.