Tips For Healthy & Beautiful Feet

• Wash you feet on a daily basis, in lukewarm soapy water. Thereafter, rinse them with cool water, dry with a towel and apply foot cream.
• Whenever you get your feet wet, make sure to dry them thoroughly, especially between the toes.
• The best time to buy shoes is later in the day, when the feet are a bit swollen. The shoes that feel comfortable at that time will surely be comfy at all times of the day.
• If, and when, you go out in the sun wearing sandals, make sure to apply a sunscreen on your feet, just like the rest of your exposed body parts.
• Scrub your feet, especially the heels, with a foot scrubber on a regular basis. It will help remove the dead cells and make you feet softer.
• Before going to bed, wash you feet thoroughly, dry them with a towel and apply moisturizer generously, especially at the heels.
• Whenever you are applying moisturizer or cream on your feet, avoid the area between the toes.
• To keep you feet dry and odor free, make use of products like foot powders, foot sprays and specially designed insoles.

How To Remove Forehead Wrinkles

• Incorporate a balanced diet. A diet rich in fresh fruits, green leafy vegetables, and whole grains will keep the skin healthy and prevent it from getting wrinkled.
• Always keep the skin hydrated. So, always drink at least 9 to 12 glasses of water a day.

Crush a thick slice of papaya and mix it with a crushed sliced of pineapple. Blend it into a smooth paste and apply it on the forehead. Leave it for 20 minutes and

• then wash off. Regular application will make the skin smoother and fresher and smooth out the wrinkles.
• Take two egg whites in a bowl and whisk it thoroughly. Add a few drops of lemon oil and whisk it again. Apply this on the forehead and after 5 minutes wash it off. It is very effective in getting rid of fine wrinkles.
• In a blender take one part apple and one part green pineapple. Blend thoroughly and then apply this on the forehead. Allow it to stay for 15 minutes and then wash.
• Apply castor oil on the forehead. This oil will make the skin of the forehead soft and supple.
• Take two tablespoons of yogurt, half a tablespoon of honey, half a tablespoon of lemon juice and two teaspoons of vitamin E powder. Mix this thoroughly. Now soak a cotton ball in this solution and gently rub the forehead applying gentle pressure. Let the solution stay for ten minutes and then wash with water.

• Another very effective toner that can be prepared at home is to make a solution of two tablespoons of vodka, one tablespoon of fennel seeds and one and a half tablespoon of honey. Mix well and leave it to sit for 3 days. Soak this solution with a cotton ball and then rub your forehead with it daily. It will keep the skin soft and remove wrinkles.
• Avoid stress and anxiety. Cultivate a positive outlook towards life. Smile more and squint and frown less.
• Massage the forehead every night with moisturizing lotions or creams. Massaging will increase the blood circulation in the forehead and thus help you to get rid of wrinkles.