Home Remedies for Acne

Honey has proven that in skin care it is a formidable ally. Honey has been used in skin care products because of its cleansing and soothing effect. Unlike other skin care products, honey is not expensive and does not irritate the skin. It is also leaves the skin glowing and soft. It is packed with numerous benefits that leave you wondering why you were not using honey from the start. Its antimicrobial properties help fight infection in acne plus other properties that help unclog the dirty pores.
There are various recipes that use honey in facial masks but they vary according to your skin type. Here are some of the honey mask recipes that you could use.
Basic Honey Mask – The basic honey mask simply uses honey and nothing else. Apply honey on your face and let it stay for ten to fifteen minutes and wash with warm water. You will notice your face will be clean and smooth. Caution must be taken for those who are allergic to honey.
Honey contains antioxidants which help make the skin look good and young plus it helps fight off diseases. This is one of the advantages of using honey because of its numerous beneficial properties.
Cinnamon Honey Mask – Cinnamon is quite popular in skin care because of its aroma and effects. Cinnamon has antimicrobial and antioxidant properties which can help fight and prevent acne. Cinnamon is known to treat various diseases when used together with honey. In making this mask, you will need cinnamon powder and honey. If you are to apply the mask on your entire face, use three to four tablespoons of cinnamon powder and honey good enough to form a paste. If you want to apply the mask only on certain areas, divide the dose of four tablespoons depending on how large of an area you will be putting it on. Leave this mask on before you go to bed and let it stay overnight. When you wake up, wash with lukewarm water. This mask recipe is known to give good results but requires some time. Do not use this recipe if you are allergic to cinnamon.
Aloe Vera Mask – Aloe Vera is known to contain tons of nutrients that our skin could benefit from. Its enzymes and antimicrobial properties also aid in the removal of acne. Using this with honey will just make things even better for your skin. In making this mask, all you need is a tablespoon of Aloe Vera juice or pulp and a tablespoon of honey. Mix the ingredients together and apply on your skin evenly. This mask is good for those who have sensitive skin and are allergic to other possible ingredients like cinnamon. There have been no reports of any allergic reactions to Aloe Vera but there are some people who are allergic to honey. Always check if you are allergic to the mixture before using it.
In the fight against acne, honey provides us with tons of beneficial effects. Mixing it with other ingredients that fight off acne will certainly give you more chances of getting rid of acne. These simple and effective home remedies for acne will help you in the fight against acne as well as save you tons of money

People today are more concerned about taking care of their bodies than before. They are more into getting the right shape and weight to be healthy. Most people are now aware of the risks they have when they are of excess weight and have an improper diet. The main reasons for having a healthy body are both self-esteem and decreasing the risk for diseases. One of the many diseases that affect us is acne. Though not as debilitating as other diseases, it poses the risk for low self-esteem issues.
In order to help cure or treat and prevent acne, you must have a healthy diet. Diet is part of having the healthy body you long to have. Be fit and be smart in what you eat and you will certainly enjoy the benefits of having a healthy body.
One way to have a proper diet is by eating the right amounts of food. Attain a good balance of food containing omega-3 and omega-6. Food items with omega-6 are often preferred by people. Foods having high amounts of omega-6 are pork, beef, and chicken. Having a low amount of omega-3 in the body and high amount of omega-6 puts us at risk of many diseases. Eat more food containing omega-3 like tuna, avocados, and walnuts and this will help balance omega-6 and prevent diseases. Omega-3 is also known to be good for the heart.
Milk is a great source of calcium but what we do not often think of is that milk contains hormones from cows. Cows require hormones to create and secrete milk. Hormonal injections are also being given to cows for them to produce more milk for marketing purposes. These hormones affect our body in many ways. Though there is no conclusive study showing the direct effects of milk in relation to acne, there are some studies that have shown that people who drink a lot of milk have more acne than those who drink less. Many studies have shown this but they cannot point out the specific substance that is causing acne; the hormones in milk are suspected to be the cause.
Another way to prevent acne is having more sulfur in the diet. Eating raw onions and cooked garlic supplements the body’s need for sulfur. Sulfur can only be found in a few substances and it is a main ingredient in most anti-acne products. Eat raw onions and rub on raw garlic over acne and scars to help fight acne. Garlic has an antibacterial effect which helps control bacterial infections that cause acne.
In fighting diseases, one of the best things to do is to achieve that healthy body. Anything in excess is bad for the health one way or another.