Winter Skin Care Tips

Any where on the world you may be in, you will have to change your daily routine to suit the seasonal temperatures. By changing a few habits and with the knowledge how your skin functions, you will be able to maintain glowing skin even during winter.
Take a Hot Shower
First thing you need to do in the morning is to take a hot shower and follow it with a fifteen second cold shower. Go for a two minute hot shower once more and finish it off with another ten second cold shower.

Now why is this done? This is a skin energizing technique followed in hydrotherapy, which improves the blood flow in your body. This gives your body a dose of new energy and is very good for your skin. The process in itself is not fun on a winter morning, but your skin will radiate the positive effects.
Use a Quality Moisturizer
You need to always use a quality moisturizer. The day cream you apply should be really protective and must have zinc oxide and should give SPF30 protection from the nature. The best ones are the water in oil type emulsions which are more creamier.

Never forget your lips as that will be one of the most noticeable features of a lady. Use a good quality, really moisturizing, vitamin E containing lip balm to keep your lips gorgeous and elastic.
Exfoliate Your Skin Minimum of at Least Two Times a Week
You should exfoliate a minimum of at least two times a week in order to get rid of the dead cells and to let your skin get all the possible moisture it can. You hate the oily skin in summer. But that oil is not generated in winter due to the room heating and cool temperatures out side. This causes in lose of the extra water which is usually stored in the lower skin.

This may cause the visibility of lines on your skin and premature ageing. Your skin may turn puffy and dark too.
There is a Chinese herbal treatment in which you have to drink a glass of hot water mixed with lemon to revitalize your skin. This is known to de-tox you body and even your liver and gall bladder. This helps in faster blood cleaning in your body which further help in removing the blood toxins which are known to give you bad skin as well.
Take Sleep Seven to Eight Hour
You need to have regularly seven or eight or nine hours of sleep. Nothing can give you the peace and rest given by a good nights sleep.

If you do not get regular sleep, the oxygen levels in your body will reduce and cause the slower generation of newer cells on your body. This will cause ageing as well. Nothing can give you the easy benefits of a good nights sleep!!
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